Ever woken up befuddled after imagining a steamy kiss from an ex or dreamed you and your boo were happily married with a kid in tow? We often dismiss what happens in the land of nod as wacky delusions not to be taken seriously, but according to experts these fantasies might actually tell us some important truths about our love lives. A drinking partner, shoulder to cry on and reliable Netflix buddy with never a spark of romance between you.
In the first 90 minutes of sleep, you go through deepening stages—ranging from light sleep to deep sleep.
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